Because of the sheer length of the
coastline in Brittany, salt meadow lambs are widely available in the
"Pays d'Armor". Those from the bay of Mont-Saint-Michel and from the
Breton Islands (Belle-Île, Ouessant) are particularly sought after.
Salty Meadow Lamb
For 8 people:
1 leg of salty meadow lamb (2 - 3 kilos) 2 cloves of garlic 2 ounces of butter.
Peel
the garlic and slip it in next to the bone. Smear the leg of lamb with
butter and put it in a buttered roasting pan. Add salt and Pepper.
Place the leg of lamb into a preheated oven (220° C) and cook it 20 to
24 minutes per kilo, according to taste. Don't forget to turn it over
half way through cooking and baste it with the cooking juices. As soon
as it is done, take the leg of lamb out of the pan and deglaze it with
2 or 3 tablespoons of water (or Muscadet wine). Traditionally, the
slices of lamb are served on top of a serving plate full of beans and
the sauce is poured on top. Warm the plates before serving.
Poulet au Fouesnant Cidre
The Poulet au Cidre is time and tried tested and easy on the washing up and effort, delicious and "fail safe" for entertaining.
A chicken portion for each person 30 cl dry Cidre 4dsp. Cidre Brandy Salt and Pepper Chopped Parsley 6 thinly sliced Shallots Double Cream - here in Brittany you find it in cartons.
It is long life and you normally get three little cartons cellophane wrapped together or a larger carton sold on its own.
Preparation Lightly brown
the chicken portions in a heavy metal casserole or saucepan, add the
chopped onions and cook till golden brown. Cover with cider, add salt
and pepper and cook. Make sure the chicken is covered with cider whilst
cooking.When chicken is tender - about 30 to 45 minutes - depends on
the chicken quality - add the cream and chopped parsley and boil for a
bit to reduce and thicken the sauce. Taste it and adjust seasoning
accordingly.
Serve with boiled potatoes or rice or mashed potato
Le Kig Ha farz, a speciality from Finistère
Serves 4 500 g buckwheat flour 200g butter 750 g best rib of pork shank 1 small cabbage 2 turnips 3 carrots 2 onions 2 leeks 1 dessert spoon of salt
1 egg yolk 50 g cream.
Put
the pork shank to soak. Place it in a pan of water with the best rib.
Bring to the boil and then cook for 30 minutes, skimming off any foam.
Prepare the farz or dumpling by mixing the flour, softened butter,
salt, cream and egg yolk in a bowl. Thin with a little warm water to
obtain a smooth batter. Gradually add ½ litre of meat stock to form a
thick, liquid batter. Pour the batter into a linen bag and close with
kitchen string, leaving room for the dumpling to rise. Skim off the
stock. Add the peeled and roughly chopped vegetables and then the
dumpling bag. Leave to simmer for about 3 hours. Remove the bag and
roll it along a work surface to crumble the dumpling. Arrange the
dumpling in the middle of a large serving dish with the meat and
vegetables around the edges or even chips and whatever you chose.
Lapin avec Pineau des Charentes
Serves 4:
One farm rabbit 2 glasses white Pineau des Charentes 12 prunes (preferably Agen prunes) 1 bouquet garni Salt and pepper Butter 2 onions
Cut
the rabbit into pieces and fry to seal in the juices then add onions
(roughly chopped) and fry until golden brown. Add white Pineau des
Charentes, then bouquet garni, salt and pepper. Simmer for 40 minutes
over a gentle heat then add prunes. Moisten with water during cooking
if necessary. Continue to simmer over a gentle heat for 20 minutes.
Serve with fresh pasta, rice, semolina or boiled potatoes.
Châteaubriand with Roquefort Sauce and Château Potatoes
This
is the ultimate experience in beef. Traditionally a special centre cut
from the beef tenderloin; a small thick cut located between the
sirloins. I consider this tenderloin to be the tenderest of cuts. So do
not be persuaded by your butcher to buy a cheaper cut, it does not
taste the same!! If he tries then go somewhere else, but NEVER the
supermarket!!
An average chateaubriand steak is the thickness of
a small roast,weights approximately 340-450.grams and is traditionally
prepared as two servings. Anything larger and you are wasting your time
and money.
Now for the recipe which will serve 4 people,
preparing this dish is a culinary challenge due to the thickness of the
tenderloin. Although you want the meat rare, it is difficult to cook
all the way through without drying it out. So the easiest method is to
sear the meat in a very hot flame, then roasting it in a very hot oven.
This
masterpiece is traditionally served with a white wine, shallot, lemon
and tarragon demi-glace.Today, the trend is to serve chateaubriand with
béarnaise sauce,however I prefer Roquefort Sauce, so that is what we
will prepare today, a dish renowned for its flavour and tenderness.
Châteaubriand Steaks:
Ingredients: 2 Tenderlions, 450 grams each Sea Salt Black Pepper
Preparation:
Cut the tenderloin in half, about 35 mm thick Season with sea salt and black pepper Sear both side of the steaks, very quickly, over a VERY hot flame to seal the juices in, can almost be burnt. Mind your hands!! Place
seared steaks in a pre-heated, very hot oven (Gas Mark 9/240ºC) and
cook for 3 minutes a side for medium rare, less if your guests prefer
their steak rare. NEVER serve this dish “well done”, you have ruined it and your guests will not be best pleased.
Roquefort Sauce
Ingredients: 250 grams Roquefort cheese, softened 120 grams Unsalted Butter, softened (do not use salted butter, as the Roquefort is quite salty) 420 ml dry White Wine 4 teaspoons Freeze-Dried Green Peppercorns. 280 ml Double Cream 4 teaspoons fresh Parsley, very finely chopped
Garnish with Fresh Rosemary Sprigs
Preparation: In a bowl, cream the cheese and butter until smooth. In
a saucepan, boil the wine with the peppercorns until it is reduced to
about 2 tablespoons, add the cream, and boil again until it is reduced
by half. Reduce the heat to moderately low, whisk in the cheese mixture, a little at a time, and then whisk in the parsley.. Remove the pan from the heat and keep the sauce warm. Check
for seasoning and add freshly cracked black pepper to taste. Do not add
any salt, since Roquefort is quite salty on its own.
PRESENTATION: Serve atop and alongside the steaks, as I do, .Then pass the extra sauce around the table in a silver or glass sauceboat.
Château Potatoes:
Ingredients:
100 grams Butter 450 grams White potatoes, peeled Sea Salt to taste Freshly-ground black pepper to taste 2 tablespoons Finely-chopped parsley
In
a sauté pan, melt the butter. Sauté the potatoes in the melted butter
for about 15 to 20 minutes, stirring occasionally, or until the
potatoes are golden and soft. Season with sea-salt and black pepper.
Stir in the parsley
Château potatoes traditionally accompany this dish, NEVER CHIPS!!!.
Cassoulet avec de la salade verte dans une vinaigrette de moutarde
Ingredients:
300 grams dried white haricot beans, soaked in clod water overnight 1 onion, studded with a few cloves 1 bouquet garni (2 bay leaves, a few sprigs each of thyme and flat leaf parsley and a 7.5cm celery stick, tied together) 4 fat garlic cloves, finely chopped 4 Toulouse sausages 4 duck legs 350 grams belly pork rashers, skinned and diced 2 tablespoons goose or duck fat 1 large onion, chopped roughly 1 large carrot, chopped roughly 2 celery sticks, chopped roughly 350 grams lamb neck fillet, diced 350 grams boneless casserole pork, diced 300 ml dry white wine 400 grams chopped tomatoes 1 tablespoon tomato purée 2 heaped tablespoons fresh flat leaf parsley, chopped 1 heaped tablespoon fresh thyme, chopped Sea-salt Black pepper
For the topping: 1 large day-old baguette 2 fat garlic cloves, halved 4 tablespoons goose or duck fat 2 heaped tablespoons fresh flat leaf parsley, chopped 1 heaped tablespoon fresh thyme, chopped
Preparation:
1. Drain and rinse the beans, tip into a large pan and cover generously
with cold water. Bring to the boil and skim off the scum, then add the
studded onion, the bouquet garni, half the garlic and lots of pepper.
Stir, half cover and boil for another 30 minutes. Stir occasionally and
top up with water when necessary.
2. Meanwhile, preheat the oven to
220C/425F/Gas 7. Prick the duck all over with a fork and put on a rack
in a roasting tin. Roast for 30 minutes, then remove and set aside.
Lower the oven to 140C/275F/Gas Mark 1.
3. When the beans have been
cooking for 1 hour, tip them into a sieve, discard the onion and
bouquet garni. Set sausages aside.
4. Put the belly pork in a 4
litreflameproof dish and heat gently until the fat runs, then increase
the heat and fry until just crispy. Add the poultry fat and heat until
sizzling then add the onion, carrot, celery and remaining garlic,
scraping up the bits from the base. Fry over a gentle heat, stirring
often, for 10 minutes. Use a slotted spoon to transfer to a plate.
5. Increase the heat and add the lamb. Stir fry until coloured on all
sides, then transfer to the plate and repeat with the pork. Tip the
ingredients from the plate back into the dish. Add the tomatoes, tomato
purée and herbs, then season with sea salt and pepper to taste.
6.
Add the haricot beans and 850ml water to the dish and bring to the
boil. Stir, then lower the heat so the liquid is just simmering. Keep
the mixture in the same dish to cook or transfer it to an earthenware
dish.
7. Remove the skin from the duck then tuck the duck legs into
the liquid. Peel off the sausage skins, slice the sausage meat thickly
on the diagonal and add to the dish.
8. Cover the dish and bake for
1 hour, stirring once. Stir then cook uncovered for a further 1-1½
hours, stirring halfway, until the meat is really tender and the sauce
is thickened. Take the dish out of the oven and remove the duck legs.
Strip the meat from the bones (it will fall off easily) and return the
meat to the dish. Stir and add a little water, if necessary. Season if
necessary, then return to the oven and bake for another 15 minutes
until all the meat and beans are very tender.
9. Cut the crusts off
the baguette, tear the bread into pieces and put in a food processor.
Add the garlic and chop into coarse crumbs (you should have about
200grams. Heat the fat in a large frying pan until sizzling, then stir
fry the breadcrumbs and garlic over a moderate to high heat for 7-8
minutes until crisp and golden. Remove from the heat, toss in the herbs
and stir to mix, then season well with salt and pepper.
10. Give
the cassoulet a good stir. The consistency should be quite thick, but
not stodgy. If you prefer it slightly runnier, add a little water.
Taste and add more salt and pepper if necessary, then sprinkle the
topping over the surface in a thick even layer.
Serve in warm bowls with a green salad dressed in mustard vinaigrette
Cari de poulet à la Bretonne avec le pilaf de Trois-Grain
Some
of my readers have been enquiring whether we make curry here in Breizh.
Well this is my interpretation of a chicken curry, a light and tasty
meal that will serve six people.
• Heat oil in a saucepan and fry chopped onions for 4 minutes or until they become golden in colour. •
Add garlic and ginger and stir until fragrant then add the fruits,
curry powder, MAGGI® Less Salt Chicken Stock cubes and water. •
Bring to boil and simmer over a low heat for 15 minutes. Blend in an
electric hand blender until very smooth then strain and return back to
a clean pot. • Bring the sauce to boil again. Add the chicken
breasts cubes and green peas. Simmer for 15 minutes with occasional
stirring or until chicken is cooked.
• Garnish with fresh coriander and serve.
Ingredients for the Pilaf
Red Rice Pilaf: 1 cup of Bhutanese Red Rice 2 tablespoon olive oil 4 tablespoon Minced onion 1½ cups boiling water ¼ teaspoon sea salt
Kalijira Rice Pilaf: 1 cup of Kaliira Rice
Forbidden Rice Pilaf: 1 cup of Forbidden Rice
Preparation
Prepare the three grains separately Red Rice Pilaf: In
a 1 litre sauce pan heat the oil. Over medium flame, add onions and
sauté until translucent, about 5 minutes, making sure not to colour.
Stir in rice and coat with oil until rice is hot. Stir in salted
boiling water. Simmer, covered with a lid, over low heat for 15 minutes
and let rest for 5 minutes. Kalijira Rice Pilaf: Use same ingredients and method as above for Red Rice. Forbidden Rice Pilaf: Repeat
the same method as above, using 1¾ cups boiling water, as well as, the
other ingredients. Let the Forbidden Rice simmer for 30 minutes. Mix
the 3 pilafs together and serve immediately.
Boeuf Bourguignon
Everyone's
heard of beef bourguignon or Burgundy beef stew and recipe books will
try to tell you theirs is the most authentic. Do not be fooled, the
only authentic recipe is the one from the wife of a Burgundy farmer and
every farmer’s wife has a trick or two hidden in their apron. My
version, well, lets just say it tastes good. However, did you know that
it is very simple to make? Stew beef is slowly simmered in red wine and
sautéed mushrooms are added later on in the cooking. The meat becomes
more and more tender as you cook it in a large cast iron casserole dish
so you do not lose the flavour from the browning stage, so allow plenty
of time for it to cook before you serve. Your whole house will fill
with a divine smell, enticing everyone to the table.
Remember you should start this dish the day before!!
Ingredients for 6 people • 1 Kg Stewing Steak cut into 100gm cubes • 2 Carrot, roughly chopped • 2 Onions, chopped • Two fresh bay leaves • 4 cloves garlic crushed in their skins • 2 Cloves • One bottle of a robust red wine (Cotes de Rhone or Languedoc) at least • Ten black peppercorns • 3 Tablespoon Cognac • Beurre manie (teaspoon flour and teaspoon butter mashed together) • Tablespoon butter • Large handful of chopped parsley • Olive oil • ¾ kilo mushrooms, quartered if large – but preferably button • 1 packet of Lardons (Bacon Chunks)
Preparation Now
the secret with this recipe is to be generous, it is not wildly
expensive if you’re lucky enough to live here and is even better the
day after. Think more in terms of throwing things in, rather than
measuring out exact quantities.
Now
you need to get the worst bit over first – invite a friend round for
coffee, and make them peel the onions. Don’t let them get away with
doing the mushrooms, which only need a wipe with a damp cloth. That’s
your job. Peel the garlic while you’re at it, just to show willing.
Find
the plasters, sharpen your best knife; put the plasters away. Cut up
the steak into chunks, remembering that they’ll shrink a bit so do not
cut them too small. Toss the chunks in generous amounts of sea-salt and
pepper then put some flour on a plate, season it well, then coat all of
the steak chunks with flour. Place the beef in a large glass bowl then
add the next seven ingredients making sure that the beef is covered.
Cover the bowl and allow 24 hours for marinating.
Today you start cooking so turn on the oven – red hot for the first
half an hour, then reduce the heat to Gas Mark 1/2 (Electricity –
140ºC, 250ºF) for the rest of the cooking. Now, if your friend from
yesterday arrives make her another cup of coffee then send her out to
buy a couple of loaves of fresh crusty bread because you have to
concentrate briefly. Having found a large cast iron casserole dish,
take the meat out of the marinade and dry it thoroughly on kitchen
paper. Now make sure you have opened all the windows or you won’t be
able to see. In the casserole dish, pour in lots of olive oil and get
it smoking, then toss the meat in four pieces at a time to sear it.
Brown them over a high heat on all sides – they should look really
crusty almost like a steak – and then take them out of the pan and add
the next four, until you have a pile of fragrant beef.
Now turn down the heat, throw all the seared beef back into the dish
rapidly followed by the carrots, onions, bay leaves and lardons. Toss
it about until the onions look half cooked and the bacon is beginning
to burn. Here comes the fun part: Pour over the brandy and set light to
it, making sure your eyebrows well out of the way. When that’s calmed
down pour in the marinade making sure the meat is covered. If not then
add more red wine to cover everything completely. Throw sea-salt and
red/black pepper in like it was going out of fashion.
Add
the drained vegetables from the marinade to the casserole pot and brown
those too and then pour in the wine marinade. Bring the liquid to a
gentle simmer and pile the meat back in. The meat should be entirely
covered by liquid. If not add a little more red wine if you have a
bottle handy, bring back to a simmer and place in a low oven (140°C)
for three hours.
Cover the dish with
foil – if the dish’s enormous you’ll have to put two bits of foil
together and pleat it to make it wide enough. Heave it into the oven
and forget about it for at least three hours, although it’ll carry on
getting better if you can wait an extra hour. However, you should take
a peek every hour or so to see if the level of liquid has dropped and
the meat looks a little exposed, turn it over gently in the liquid.
Even if the meat looks burned, do not be alarmed and do not add more
liquid – you need the gentle reduction of the sauce and the darkening
of the meat for flavour – if the pan looks totally dry, your oven
thermostat has broken! Whilst you are waiting, finish off the remains
of the red wine!!!
To serve: Throw
on a generous handful of chopped parsley. Serve it from the dish, with
tagliatelle and fine green beans if you want to be a bit more exotic.
Try not to look too disappointed when the last morsels are wiped from
the pan with chunks of bread – you won’t have to eat it three days
running, and you could have a takeaway kebab tomorrow, if no-one
invites you out.
Poulet Espagnol aux Amandes et au Safran
This
beautiful Moorish dish has been prepared for century’s right across
Spain. My good friend Yvonne from Andalucía has always amazed me by how
quickly she could throw this dish together. So, we are going see if we
can produce something that has a touch of both Breton and Andalusian
cuisine about it, a dish full of flavour with subtle herbs and spices,
something that can be served by the more adventurous hostess. Our
recipe is based around Andalusian, Breton, Persian and Maghribian
ingredients, plus a selection of basic items found in your
refrigerator, condiments, and cooking processes. Our preference is to
serve the dish with either a large portion of saffron rice or
Noirmoutier new potatoes drenched in salted butter and covered in fresh
parsley – the choice is yours – but don’t forget to add something
green. The sauce may not be that pretty, but ignore that fact, just
revel in the flavours.
Ingredients (Serves 6):
2 -2.5 kilos of Chicken pieces, preferably breasts 150 grams Marcona Almonds A large pinch of pure Mancha Saffron Stamens 250 ml Chicken stock –seethis link 3 Garlic cloves, finely chopped 1 very thick slice of slate bread, crusts removed Sea-salt and black pepper A pinch of Nutmeg 2 Cloves, crushed 125 ml very dry Fino Sherry Sprig of Bay Leaves 4 sprigs of thyme, leaves stripped 1 tablespoon freshly chopped flat-leafed parsley Juice of ½ a lime Olive Oil
Preparation:
Halve the chicken pieces Pre heat the oven to Gas Mark 2 (150ºC or 300ºF)
Scatter
the almonds on a small baking tray and toast in the oven for 5 – 10
minutes. Keep an eye on them, nothing browns faster than nuts. Throw
out any dark brown ones, as they will taste bitter and burnt. Soak the saffron stamens in a small quantity of the hot chicken stock
Heat 2 tablespoons of Olive Oil and the garlic in a heavy shallow
frying pan. Do not let the garlic brown, remove it and place on a
plate, putting it to one side. Now fry the bread in the garlicky oil on
both sides until brown and crisp. Now place it on the plate with the
garlic.
Season the chicken pieces with sea salt and black pepper
then sprinkle with nutmeg and crushed cloves. Add a little extra Olive
Oil to the pan and brown the chicken pieces on all sides. This will
take around 20 minutes. Remove and place on a plate, nice big heap of
chicken!!! Add the chicken stock (not the stock infused with
saffron) to the pan with the sherry and scrape up the sediment with a
wooden spoon to deglaze the pan. Allow the liquid to bubble for a few
minutes then add the chicken to the pan, also adding the thyme and bay
leaves, crushing them between your fingers as you do so. Cover with a
lid and simmer for 10 minutes.
Blitz the almonds in a blender until
they are the course side of ground. Rip the fried bread to pieces and add to the nuts with the fried garlic, parsley and saffron infused chicken
stock and blitz to a purée.
Scrape the mixture into the simmering
pan of chicken and amalgamate with the juices, if it looks a little
thick add some more hot chicken stock. Taste and adjust the seasoning
to suit then add the juice of the lime. Taste again adding more lime
juice if necessary – then serve
Poulet et Champignons en Sauce Cremeuse à Saint Marcellin
This is rich
comfort/soul food! Cheese, mushrooms and chicken, what a combination!!
Saint Marcellin is a very
popular soft cheese which is sold in pots (sometimes reusable small clay pots)
so much it is runny. In the past, it was made with goat’s milk, but nowadays it
is produced with cow’s milk. Saint Marcellin is a cheese with character that
has a pleasant creamy texture, a nutty flavour and is slightly acid in taste.
Due to it’s lemony note, Saint Marcellin goes perfectly well with a herb such
as tarragon that offers bittersweet and zesty aromas of fennel, liquorice and
anise.
Serves
4
Ingredients:
30g Unsalted butter
1 Shallot, chopped
300g Champignons de Paris (Parisian button mushrooms), cut in two and sliced
2 Chicken breasts, not too thinly sliced
250ml Double cream
1 Saint Marcellin cheeses (100g each), cut in slices
3-4 tbs Fresh tarragon leaves (French tarragon), chopped
Sea-Salt
to taste
Black Pepper to taste
Method:
1. Heat a frying pan, add the butter and chicken. Sizzle over high temperature
while continuously stirring.
2. Add the mushrooms, continue sizzling and stirring until they are golden.
3. Add the shallots and cook until they are translucent.
4. Then, incorporate the cream and cheese. Stir and let simmer gently over low
temperature for about 10 minutes.
5. At the very end, add the tarragon leaves, salt and pepper to taste.
6. Serve, sprinkled with more tarragon leaves.
Remarks:
If you don’t have any fresh tarragon, then use the dried herb, but don’t sprinkle
any on top of the dish. The herb should only be used inside the sauce. And, of
course, don't forget that dried tarragon is a lot stronger than when it's fresh
so use about 1 1/2 Tsp.
The dish is ready once the cheese sauce has thickened.
Serving suggestions:
Serve with pasta or white rice.
Breton Langoustines & Pasta
Julienned
vegetables and langoustine tails are served in deep soup bowls, covered
with pasta circles and set swimming in Langoustine Nage.Langoustines
are crustaceans which fall between shrimp and lobster in size. They
have thin, long claws and bodies. If necessary, you may use enormous
jumbo shrimps for this recipe, and use the shrimp heads and shells to
make the nage. Spiny or Maine lobsters may also be substituted, but use
only half as many lobsters as langoustines, and cut the tails in half
lengthwise before cooking.
Serves 4
16 Breton langoustines (substitute: jumbo prawns) Salt and freshly ground pepper to taste ¼ cup olive oil
Langoustine Nage Claws and head shells from langoustines (above), roughly chopped 2 garlic cloves, unpeeled 1 small carrot, chopped Hot water to nearly cover 2 tablespoons unsalted butter 1 ounce fresh coconut 1 tablespoon balsamic vinegar
Vegetables ½ kilo snap peas 6 tablespoons unsalted butter Salt and freshly ground pepper to taste ½ celery root (celeriac), cut in fine julienne 2 carrots, cut in fine julienne ¼ cup duck stock 2 tablespoons balsamic vinegar
Pasta 1 tablespoon olive oil Four 4-inch, 1,5 mm thick pasta dough circles ½ cup Parmesan cheese ¼ cup dried lime zest, grated fine 4 coriander leaves, minced ¾ cup peanut oil
To
prepare the langoustines: Pull the tails off the langoustines and
remove the shell and back strip. Clean out the heads; save the claws
and head shells for sauce. Season the tails with salt and pepper. Heat
the olive oil in a large sauté pan or skillet over medium-high heat and
sauté the langoustine tails until opaque throughout, 4 to 6 minutes; do
not overcook
To prepare the Nage: Put the claws, shells, garlic,
and carrot in a large saucepan and add hot water to nearly cover. Bring
to a boil; reduce to simmer and cook 20 minutes. Remove from heat and
strain through a fine-meshed sieve, pressing down on the solids to
extract all flavour. Put back on the heat and reduce to ½ cup. Set
aside and keep warm.
To prepare the vegetables: Trim the edges
of the snap peas to remove the strings and cut the pods in fine
julienne. Melt 2 tablespoons of butter in each of 3 small saucepans
over medium heat. Put the peas, celery root, and carrots each in its
own pan and sauté, stirring occasionally, until softened, 2 to 3
minutes. Put the vegetables in separate small bowls.
To prepare
the pasta: Bring a large pan of lightly salted water to a boil. Reduce
the heat until the water is just simmering. Add the olive oil. Slip the
pasta circles into the water and poach until al dente, 10 to 12
minutes. Drain on kitchen towels.
To finish: Combine the
vegetables into one pan. Season with salt and pepper, add the duck
stock and balsamic vinegar and toss; simmer 2 to 3 minutes to reduce
the liquid. The finished julienne should be coated thoroughly, but
nearly dry.
Stir the butter into the Nage with a whisk. Add the
coconut and balsamic vinegar and combine with a stick blender. Adjust
seasoning with salt and pepper. To serve: Place four deep soup bowls
on serving plates. Divide the vegetables among the bowls. Place four
langoustine tails in each bowl on top of the vegetables. Lay a circle
of pasta on each and sprinkle with Parmesan cheese. Spoon the Nage into
the bowls around the pasta. Sprinkle with grated lime zest and minced
coriander leaves.
Kaoteriad
The
kaoteriad is to Brittany what the bouillabaisse is to Provence and
there are versions of it all over Brittany. A fairly traditional recipe
originally made with the seafarer’s share of the catch upon the boat’s
return to port. I think it is even better ifshellfish such as mussels,
cockles, prairies are added with the fish. If you are very brave
include fish heads. Looks very pretty in a dish but without the fish
heads. The recipe is particularly popular in the Morbihan and on the
Emerald Coast and has the advantage of being both a soup and a dish.
Serves 4: 1.5 kg various types of fish (Mackerel, Racasse, Grondins, Conger Eel, etc.) 500 g potatoes 100 g butter 2 litres of water 3 onions 3 cloves of garlic 1 bouquet garni (parsley, bay leaf and thyme) chervil or parsley a few slices of farmhouse bread salt and pepper.
Clean
the fish well, gut and cut into pieces, reserving the heads. Boil the
water. Peel the potatoes and cut into pieces. Peel and chop the onions,
peel the garlic. In a large pan, fry the onion in butter. When golden,
add the potatoes and mix well. Pour over the boiling water and then add
the garlic, bouquet garni and some sprigs of chervil or parsley.
Season. Boil for approximately 20 minutes. Add the fish pieces and
continue to simmer for 15 to 20 minutes. Taste the stock and adjust the
seasoning if necessary. Sieve and pour into a warmed soup dish lined
with buttered slices of bread cut into pieces. Remove the bouquet
garni, parsley and fish heads from the pan and arrange the potatoes and
fish in soup plates. Pour over stock and add the bread pieces.
You can dab mayonnaise or rouille on the bread to make it interesting.
Crantez les noisettes avec les haricots fumés de lard et de Cocos de Paimpol
Serves 4: 16 scallops, shelled 250 g smoked streaky bacon slices with rind 250 g fresh shelled Paimpol coco beans 1 carrot, diced 50 g parsley 25 g thyme 50 g chervil 16 flat Cancale oysters 100 g churned butter Salt, Milled pepper 200 ml olive oil (for marinating).
Preparation: 60 minutes Cooking time: 30 minutes
Shell
the beans and cook in cold, unsalted water. When half cooked, add the
diced carrot, a few sprigs of parsley, a little thyme and, depending on
personal preference, a small piece of smoked bacon rind. Cook gently
and check from time to time. When the beans are tender, salt and put
aside. Open the oysters and remove them from their shells.
Reserve
the juice from the shells and strain it through a fine cloth. Place the
oysters in water. Wrap the bacon slices around the scallops, place in
olive oil and season. Fry them in a non-stick pan for 4 minutes at
medium heat, turning after 2 minutes once the first side is nice and
golden. Reheat the beans in the cooking juices. Pour the oyster juice
into a small pan, reduce by one third and then whisk in the butter, cut
into small pieces, over a very low heat. Add the oysters to the pan,
season and keep warm. Divide the drained beans between the plates.
Carefully arrange the scallops and oysters evenly around the beans.
Filter the sauce, blend with the melted salted butter and drizzle
around the edges of each plate. Garnish with a few sprigs of chervil.
Lobster, Chestnut Pili and Thongweed
Ingrediants
500 g lobster 50 g chestnut pili 25 g thongweed 150 ml chicken stock 1 teaspoon of Cognac 1 shallot 400 ml single (pouring) cream Hazelnut oil Cook
the chestnut pili in the chicken stock. Set aside. Bring a pan of water
to the boil. Immerse the lobster pincers and tail for two minutes.
Leave to cool and shell. Roughly chop the lobster head and fry in a
little oil. Add the shallot and deglaze with Cognac. Add the cream and
reduce gently to obtain 150 ml of sauce. Finish cooking the lobster in
an oven heated to 250°C, 5 minutes for the tail and 2minutes for
pincers. Season. Add the thongweed to the chestnut pili. To serve: Arrange
the chestnut pili in the centre of the plate. Drizzle with hazelnut
oil. Arrange the tail and pincers. Drizzle with the sauce and garnish
with some herbs2 minutes for pincers. Season. Add the thongweed to the chestnut pili. To serve: Arrange
the chestnut pili in the centre of the plate. Drizzle with hazelnut
oil. Arrange the tail and pincers. Drizzle with the sauce and garnish
with some herbs.
Mouclade Charentaise
Serves 4
3 litres of good-sized mussels 25 cl. dry white wine 2 onions 4 shallots 5 cloves garlic 150 g butter 2 egg yolks 100 g crème fraIche 2 dessertspoons flour Chopped parsley 1 clove, saffron, bay, thyme and pepper
Add
the white wine, chopped onion, two cloves of garlic (crushed), parsley,
thyme, bay and clove to a large saucepan. Bring to the boil and pour in
the mussels. As soon as they have opened, remove from pan, keeping only
the full shells and laying them out on a hot serving dish. Strain
cooking liquor. Melt butter and gently fry remaining chopped onion,
garlic and shallot until pale golden. Sprinkle with flour, add saffron
and pour in cooking liquor and a small quantity of hot water. Cook for
20 minutes. Mix cream and egg yolks and blend into sauce. Check
seasoning and pour over mussels. Sprinkle with chopped parsley and serve
Meskl gant avalou/ Moules the Breton Way
Mussels with Apple & Shallot sauce
Ingredients
1,25kg mussels washed and scraped large glass of muscadet (200ml) 3 shallots, finely chopped 2 cloves of garlic, finely chopped 1 large or 2 small apples, finely diced – “reinettes” work really well for this dish 3 generous tablespoons of chopped parsley 2 level tablespoons of dried breadcrumbs(chapelure) 50g of Breton "demi-sel" butter Freshly ground black pepper
Preparation Melt
the butter in a pot. Be sure to choose one large enough to accommodate
the mussels with enough room to shake them around and allow them to
open fully.
Sauté the shallots, garlic and apples in the butter for 3 or 4 minutes until they are soft but not browned. Add the parsley and the breadcrumbs and mix well together. Add
the Muscadet and simmer gently until the sauce is reduced by about a
third - if it thickens to the point of "catching" on the bottom of the
pan add a dribble more wine. Add the mussels and season with black
pepper. Quickly stir so that the glistening sauce coats the mussels. Cover the pan and shake vigorously over moderately high heat for a few minutes until the mussels are fully open. Serve
immediately with crusty bread to mop up the sauce. The remainder of the
Muscadet, nicely chilled, goes with this perfectly.
As mussels are eaten with your hands and the delicious sauce is slightly sticky be sure to have finger bowls at the ready. .
Paella de poulet et de crevette
Serves 6
This
is a dish I have tried to prepare many times, only for it to be a
complete failure. This time Yvonne is by my side so I am going to learn
how to do it properly now that we have acquired the freshest
ingredients. J-M & Juan have been to the fish quay to buy shrimps,
whilst Yvonne and I have spent an afternoon with Yanni my local chicken
farmer, who has provided us with some very, very fresh chicken pieces.
Next we raided my kitchen garden for the vegetables and raked around in
the fridge for some other bits and pieces, so now it’s time to cook.
But first we must choose the correct utensils to make the paella in. We
do not use regular frying pans although it seems that the word is, in
the Valencia language, the Castilian translation of frying pan. The
Paella pan is a special low border frying pan, best quality are thin
carbon steel as they respond very quickly to changes in temperature. It
should be around 30 mm deep with dips in the central part like a golf
ball and two rather large handles. Curious, isn’t it? These pans can
measure anything from 20 cm to a metre across and on special occasions
hundreds of people to eat from it. The size is very important, having
to know the amount of people who will be eating it to be able to choose
the correct paella pan.
Ingredients
6 Chicken breasts (about 750 grams) skinned 1 teaspoon chopped fresh rosemary ¾ teaspoon sea salt, divided ¼ teaspoon, freshly ground black pepper 2 teaspoons Olive Oil 1 (100 gram) link Saucisse Basquaise (Hot, spicy sausage) 1 cup, chopped onion ½ cup, chopped red bell pepper 1½ cups, uncooked Arborio or Valencia rice ½ cup, diced plum tomato 1 teaspoon, Hungarian sweet paprika ¼ teaspoon, Saffron threads, crushed 1 garlic clove, minced 3 cups, chicken stock 300 grams large shrimps, peeled and deveined 1 cup, (1-inch) diagonally cut asparagus ½ cup green peas, thawed
Preparation
Preheat oven: Gas Mark 6 (200ºC, 400°.F) Sprinkle
chicken with rosemary, ½ teaspoon salt, and black pepper. Heat the oil
in a large non-stick paella pan over medium-high heat. Add chicken;
cook 3 minutes on each side or until lightly browned. Remove chicken
from pan; cover and keep warm.
Remove
casings from sausage. Add sausage to pan; cook 1 minute, stirring to
crumble. Add onion and bell pepper; cook 7 minutes, stirring
constantly. Add rice, tomato, paprika, saffron, and garlic; cook 1
minute, stirring constantly. Return chicken to pan. Add chicken stock
and ¼ teaspoon salt; bring to a boil. Wrap handles of pan with foil;
cover pan. Bake at Gas Mark 6 for 10 minutes. Stir in shrimps,
asparagus, and peas. Cover and bake an additional 5 minutes or until
shrimps are done.
Serving
Suggestion: Decorate with 2 lemons , halved and quartered then place
Paella pan on table, making sure you have a heatproof table mat on the
table, and let everyone serve themselves. We enjoyed it, hope you do .
Bouillinade(Fish and Potato Bake)
This is my interpretation
of one of the simplest fish dishes, because it is very much a comfort food, and
I find my grandchildren love it!!
Serves - 4
Preparation time: - 10 minutes
Cooking Time: - 30 minutes
Ingredients
1 tablespoon of butter or lard
1 large handful of parsley
650g of potatoes, sliced
1kg of mixed fish, scaled, gutted,
washed then cut into cubes
4-5 cloves of garlic, chopped finely
cayenne pepper saffron
sea-salt and black pepper
2 tablespoons of olive oil
Some flour
Preparation
Melt the butter in a large pan, remove from the heat. Add all the parsley, salt, pepper, garlic,saffron and cayenne. Dust the fish with flour, then build layers of potato and fish starting and ending with potatoes in the pan. Just cover with cold water and bring to the boil.
Add the olive oil, when boiling, then cover and simmer for
about 20 minutes
You can also add a little strong cheese on top when cooked
and place under the grill till it browns
Pipérade - Dos de Cabillaud à la Basquaise
This is a recipe given to me by Zohartze, a lady who, to me, is the queen of Basque cuisine. Somebody who really knows how to cook the most amazing fish dishes with very little effort using the freshest fish with freshest vegetables and herbs from her garden. .
Preparation time: 25 min. Cooking time: 10 + 60 min.
Ingredients
To serve six
1.5 kg Cod in a single piece 3 cloves of Garlic, peeled and chopped 6 thinly sliced Onions 750 grams Bell Pepper, red and/or green cut into quarters and deseeded 1 kilo Tomato cut in quarters 60 ml Olive Oil 30 ml White Wine Sea-salt and black pepper A sprig of Thyme; ½ leaf of bay leaf Fresh Parsley, finely chopped
Preparation Heat 2 tablespoons of Olive Oil with the onions in a shallow dish in the oven until lightly coloured; Remove and drain the onions, placing to one side; Then add another spoonful of Olive Oil to the dish, add the Bell Peppers then roast in the oven until slightly blackened; Remove from the oven, allow to cool then peel the skin away using your fingers. Plunge the tomatoes into boiling water for 30 seconds then peel and remove seeds and dice the tomato flesh. Now flour the skin of the Cod, add sea-salt and pepper the place in an oven preheated to 180ºc/250ºF/Gas Mark 4 and allow the fish to cook on the floured side only. Using a larger dish pour the Olive Oil from the other dish and add the onions, the tomatoes; place the Cod on the vegetables; then surround the Cod with Bell Pepper strips. Add sea-salt, black pepper to taste, then place the spring of thyme and the Bay Leaf on top of the fish. Now add another tablespoon of Olive Oil, the White Wine and 30 ml of water... Place in the oven and allow to cook for 1 hour, turning regularly for the first 10 minutes. Serve straight from the oven in the cooking dish onto a bed of rice, having sprinkled the dish with freshly chopped Parsley.
Marmitako - Tuna and potato stew
My interpretation of another of Zohartze's wonderful recipes. Named after the 'Marmita' The pot that was historically used when cooking this fisherman's stew. Normally served as a main course but could be used as a starter.Named after the 'Marmita' The pot that was historically used when cooking this fisherman's stew. Normally served as a main course but could be used as a starter.
Ingredients For 4 persons.
150ml Olive Oil 2 Large onions, thinly sliced 4 Green chilli peppers medium sized and mild, seeded and thinly sliced. 2 Bay leaves 8 Garlic cloves, thinly sliced 1kg Potatoes suitable for boiling, quartered 240ml Dry white wine 720 ml Vegetable stock 6 to 8 Saffron threads 15ml Sea-Salt 8ml Ground white pepper 1 Dried chilli pepper (mild) 1kg Skinless blue-fin tuna fillets cut into 15mm cubes 45ml Chopped fresh parsley 8ml Piment d'Espelette powder.(Espelette pepper), a variety of chilli pepper that is cultivated in the commune of Espelette, Pyrénées-Atlantiques
Preparation
Warm 120ml of olive oil in a large casserole over high heat. Add the onions, fresh chillis, bay leaves and garlic. Sautee for 10 minutes. Add the potatoes, wine, vegetable stock, and saffron. Bring to the boil, cover, and reduce heat to a minimum. Add the salt, pepper, dried chilli pepper and cook until the potatoes are tender, about 15 minutes. Warm the remaining olive oil in a large sauté pan over a high heat. Add the tuna and sauté for 2 minutes until lightly browned. Transfer the tuna to the casserole with the potatoes and continue to cook until the fish is done to your taste (about 8 to 10 minutes). Stir only occasionally to avoid breaking the fish apart. Season with sea-salt and pepper to your taste. Discard the bay leaves before serving. Serve in shallow soup bowls, sprinkle with the parsley and Espelette pepper.
Txangurro - Basque Crab Bake
This delicious dish can be made with crab meat, on the Basque coast, spider crab is used. Me, I do not care, any crab will do providing it is still alive when I get it!!!! Once cooked the crab meat and sauce are put into the crab shells or ramekins then grilled. Because a single crab yields so little meat, it is usual to augment it with a white fish ( Cod or Haddock).
Now this recipe is not for the faint-hearted, because this time I am going to teach you how to cook live crabs, do not be scared it is easy!! The worst that can happen is you have six angry crabs racing round you work surfaces,. Oh what fun, at least they are not lobsters, so you cat will not get attacked!!.
Ingredients
Serves four people Preparation time 20 minutes Cooking time 30 minutes
6 spider crabs or blue crabs 500 gm white fish (Cod or Haddock), cooked and flaked 80 ml olive oil 1 onion, finely chopped 200 ml Armagnac,Cognac or in my case Calvados 300 ml tomato puree 230 ml oz white wine Pinch of Piment d'Espelette Sea-Salt and black pepper 40 ml chopped parsley 80 ml fine bread crumbs 30 gm butter
Preparation Place the live crabs into tepid salted water. Bring them slowly to a boil and boil for 15 minutes. Drain and leave till cool enough to handle. Pry off the shells and put to one side, you will need them later, having cleaned and oiled, for use as serving dishes. Clean the crabs, discard the spongy gills and stomach, but save any liquor from the shell. Scoop out the soft, dark meat and flaky white meat. Crack the legs and extract the meat. Heat the oil in a frying pan and sauté the onion until softened. Add the crab meat and flaked cooked fish to the pan. Add the brandy and ignite it. When the flames die down, add the tomato puree, wine, Piment d'Espelette, sea-salt, pepper, and parsley. Cook for 15 minutes, adding a little of the liquor, if needed, to thin the sauce. Spoon the mixture into the crab shells or into 6 oiled ramekins. Sprinkle the tops with the bread crumbs, dot them with butter, and put under a hot grill or into a preheated hot oven until the tops are browned, about 5 minutes. Serving suggestion: Serve on a bed of green salad
Ultimate
Breton Fishcakes – Ischni Style
Ingredients
FOR
THE TARTARE-STYLE SAUCE
125ml mayonnaise
1 rounded tbsp capers,
roughly chopped (rinsed and drained if salted)
1 rounded tsp
creamed horseradish
1 rounded tsp Dijon
mustard
1 small shallot,
very finely chopped
1 tsp coriander,
finely chopped
FOR
THE FISH CAKES
1000g skinned cod or
haddock fillet, or a mixture of the two
2 bay leaves
150ml milk
750g Lady Crystal
potatoes
1 tsp finely grated
lemon zest
2 tbsp fresh coriander,
chopped
2 tbsp snipped
chives
2 eggs
2 tbsp freshly grated Parmesan
cheese
flour, for shaping
85g breadcrumbs
Preparation
1.Mix
all the sauce ingredients together. Set aside. Lay the fish and bay leaves in a
frying pan. Pour over the milk and 150ml water. Cover, bring to a boil, then
lower the heat and simmer for 4 minutes. Take off the heat and let stand,
covered, for 10 minutes to gently finish cooking the fish.
2.Meanwhile,
peel and chop the potatoes into even-sized chunks. Put them in a saucepan and
just cover with boiling water. Add a pinch of sea-salt, bring back to the boil
and simmer for 10 minutes or until tender, but not broken up.
3.Lift
the fish out of the milk with a slotted spoon, pat dry on kitchen paper and
allow to cool. Drain the potatoes in a colander and leave for a min or two. Tip
them back into the hot pan on the lowest heat you can and let them dry out for
1 min, mashing them with a fork and stirring so they don't stick. You should
have a light, dry fluffy mash. Take off the heat and beat in 1 rounded tbsp of
the sauce, then the lemon zest, coriander, chives and Parmesan cheese. Season
well with sea-salt and black pepper. The potato should have a good flavour, so
taste and adjust to suit.
4.Drain
off liquid from the fish, grind some pepper over it, then flake it into big
chunks into the pan of potatoes. Using your hands, gently lift the fish and
potatoes together so they just mix. You'll only need a couple of turns, or the
fish will break up too much. Put to one side and cool.
5.Beat
the egg on a large plate and lightly flour a board. Spread the breadcrumbs on a
baking sheet. Mix flour, sea-salt and cayenne pepper on board, and with floured
hands, carefully shape into cakes, about 2.5cm thick. One by one, sit each cake
in the egg, and brush over the top and sides so it is completely coated. Sit
the cakes on the crumbs, patting the crumbs on the sides and tops so they are
lightly covered. Transfer to a lined tray, cover and chill before packing for
freezer.
Service
Heat some
oil in a large frying pan. To test when ready, drop a piece of the dry
breadcrumbs in - if it sizzles and quickly turns golden brown, it is ready to
use. Fry the fish cakes over a medium heat for about 5 minutes on each side or
until crisp and golden. Serve with the rest of the sauce (squeeze in a little
lemon zest to taste), lemon wedges (for squeezing over), watercress and crispy
fries.